Further reading and information based on research on mental health disorders.
September 30, 2020
This article- Suicide prevention starts with recognizing the warning signs and taking them seriously. If you think a friend or family member is considering suicide, there’s plenty you can do to help save a life.
This article- Looks at how stress affects or health and body, In today’s world we are faced with plenty of non-life-threatening stress such as worrying about money, making your boss happy or working long hours regularly. These situations occur on a day to day basis and our bodies respond to them in the same manner they would for a life-threatening stressor. This can have severe consequences for a person’s health and well-being
This article- Men tend to be diagnosed with depression less often than women. While this could partly be attributed to genetics and biology, there are other reasons, as seen below, as to why men are not diagnosed with depression as often as women.
This article- Highlights the topic of men's mental health, and the challenges they face in speaking up about mental health and some of the tips one can use to support the men in their lives, and what men can do to help themselves.
This article defines mental health, discusses some of the mental health problems faced within Kenya and the signs and symptoms that can be looked out for along with the early interventions, treatments and support that can help people who face mental health problems.